Impulse Studios Pole Dance & Exotic Fitness
Impulse Studios Pole Dance & Exotic Fitness is a pole dance studio in St. Petersburg, Florida.
Pole dance and exotic fitness classes in St. Petersburg, FL. Beginner-friendly group and private lessons for all skill levels.
Updated August 2026
- Location
- St. Petersburg, FL
- Categories
- Fitness Dance, Pole Dance
Impulse Studios Pole Dance & Exotic Fitness, located at 5508 Haines Rd N in St. Petersburg, teaches pole dance and exotic fitness. The studio has operated for 15 years and also maintains a second location in Brandon, Florida. According to the studio, it has been empowering individuals through pole dance since 2010. Group classes range from beginner introductions to Level 1 instruction, with small class sizes of 2–9 students and no pole sharing. The studio offers weekly committed, course-style, or casual classes. No prior experience is required; the studio is designed for people of all fitness levels. Signature 4-week Beginner series classes introduce essential techniques and build confidence. Beyond group instruction, Impulse Studios hosts pole parties for birthdays, bachelorette parties, and other celebrations. Private events are available. Instructors include Sarah, Jessica, AJ, Jojo, Ruby, and Sammie. Reviewers regularly mention the welcoming, judgment-free atmosphere. Students describe the studio as super clean and well-kept. Visitors praised instructors for patience, clear explanations, and skill variations that accommodate different levels within a single class. A membership option is available at $159.
What dancers say · Florida Dancers review summary
All 10 reviews award 5 stars. Reviewers consistently describe the studio as welcoming, judgment-free, and clean. Instructors Sarah, Jessica, AJ, Jojo, Ruby, and Sammie are praised for patience, clear instruction, and ability to offer skill variations within group classes. Students note the beginner-friendly approach and supportive atmosphere, with multiple reviewers mentioning they felt comfortable despite being new to pole dance.
Review highlights from Google
maryam bakr
First time pole dancing in Florida, could not recommend a studio more. The environment was so welcoming and inviting, the other girls were so warm and helpful. Sarah was so so helpful, understanding, and non judgmental. She was willing to show me a certain move however many times I needed. I would f…
Jaimie Clement
I loved Jessica. Made me feel super comfortable as well as the clients. Definitely a judgement free zone. Can’t wait for my next class.
Calleigh Moore
We had the best time at Impulse! We decided to do a group class for my bachelorette trip to St.Pete and it was the best time we’ve ever had.. AJ was so welcoming, knowledgeable and supportive! She was so great at instructing and making everyone feel included, as well as being such a talented and pro…
Jillian Lacey
Jojo is such a fun, engaging and helpful teacher. definitely recommend to any friend or family member looking for a light hearted, fun and friendly teacher to help improve whatever skills you want pole wise. super clean and well kept studio! 💖
Christiana
10/10 experience! Very beginner friendly. I would definitely recommend to anyone who wanted to try something new :)
Sourced from Google reviews.
Help us keep this accurate
This listing came from public sources and may be out of date. Tell us what needs fixing and we will check it — your report is private and never shown on the site.
More Fitness Dance studios in St. Petersburg
View all
Frequently asked questions
Do I need prior pole dancing experience to join?
No. Impulse Studios is very beginner-friendly with no experience required. The Signature 4-week Beginner series classes introduce essential techniques and build confidence from the start.
What class formats are available?
Impulse Studios offers weekly committed, course-style, and casual group classes. Private lessons and pole parties for special occasions are also available.
What is the class size?
Group classes have small sizes of 2–9 students with no pole sharing.
What styles does Impulse Studios teach?
The studio specializes in pole dance and exotic fitness.
Where is Impulse Studios located?
The St. Petersburg location is at 5508 Haines Rd N. A second studio is located in Brandon, Florida at 6037 Winthrop Commerce Ave. Ste 225.